CCBT is happy to present a series of Master Classes on different aspects of Cognitive Behavioural Hypnotherapy over the next 6 months.
Relaxation and Meditation Techniques Master Class (24th March 2012):
In this highly experiential workshop, you will discover how to relax your mind and your body. Learn how you can relax and meditate to help manage stress and emotional disturbance as you build powerful neural connections each time you meditate.
Weight Management Master Class (28th April 2012):
The statistics and research show that most diets simply do not work for long-term weight loss. There is no magic pill. In this Masterclass, you will discover a range of techniques combining Cognitive Behavioural Therapy, Hypnosis and Visualization techniques to support you and your clients through the weight-loss journey.
Overcoming Procrastination Master Class (19th May 2012):
It is estimated that 20% of people suffer from chronic procrastination. This Master Class will address the reasons, beliefs and emotions that can either cause or trigger procrastination. It will provide helpful and effective solutions for combating this goal sabotaging problem.
Improving your Sleep Master Class (20th May 2012):
Improving your Sleep supports a healthy lifestyle and helps combat stress – learning how to turn off that inner chatter and still the busy mind is a valuable skill in our ever changing lives of 21st century. In this Master Class, you will discover the main causes of sleep disturbance and how to change your mindset and improve your sleep experience.
Treating Panic Disorder with Cognitive Behavioural Hypnotherapy Master Class (23rd June 2012):
It is estimated that least 2 million people in the UK alone suffer from panic attacks. This Master Class will cover the nature, symptoms, causes, theories and treatment of both routine and challenging cases of panic disorder. It is aimed at hypnotherapists, counsellors, psychotherapists and health workers who have to deal with this problem
Solving Self Esteem Problems Master Class (24th June 2012):
In this thought provoking workshop, you can discover what self-esteem is and what it is not, as well as its dangers. Self-esteem problems are common in depression, anxiety and other emotional problems; as well as at work and in relationships. This workshop will show you how Cognitive Behavioural Hypnotherapy can be used to develop self acceptance and confidence.
More information will follow on these other Master Classes soon. To book the Classes, or for more information, call 020 7034 7049.