CCBT is happy to present a series of Master Classes on different aspects of Cognitive Behavioural Hypnotherapy over the next 6 months. The first is the Mindfulness Master Class, in just one day, you can learn the skills and techniques in Mindfulness, and how you can apply this in your everyday life
Some of our up coming classes include:
26th November 2011 Cognitive Behavioural Hypnotherapy for pregnancy and birth:
Pregnancy is a period of adjustment for many women and their partners. Many women struggle with various anxieties, uncertainties and fears, about their bodies, the changes in becoming a mother, the impact of their relationship with partner, the health of the baby, and of course the birth itself. This workshop will introduce a range of techniques, which combine CBT and visualization, to lead to a stress free and enjoyable pregnancy and birth.
19th November 2011 Solving self esteem problems with Cognitive Behavioural Hypnotherapy:
In this thought provoking workshop, you can discover what self-esteem is and what it is not, as well as its dangers. Self-esteem problems are common in depression, anxiety and other emotional problems; as well as at work and in relationships. This workshop will show you how Cognitive Behavioural Hypnotherapy can be used to develop self acceptance and confidence.
4th February 2012 The Highly Sensitive Person (HSP):
15-20% of the population have a nervous system that is more sensitive to stimulation than the remaining 8O-85% (Non-HSPs). The Master Class will help you recognise high sensitivity, and explore the challenges, advantages and disadvantages of high sensitivity.
More information will follow on these other Master Classes soon. To book the Classes, or for more information, call 020 7034 7049 or download our application form below.