Mindsight – The new power of Personal Transformation by Dan Siegal

Daniel J Siegal has written a couple of really interesting books which give us the reader an opportunity to catch up on a lot of the latest research in mental health that has been taking place over the last few years.

The work in both books brings together a wide range of traditionally independent fields of research such as neurobiology, genetics, memory, attachment, complex systems, anthropology and evolutionary psychology and combines them with Eastern meditation practices. These texts offer a review and synthesis of scientific findings which is hard to find without a massive amount of reading.

Also worth reading is The Norton Series on Interpersonal Neurobiology – Pocket guide to Interpersonal neurobiology. – Dan Siegal

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